You may be reading this thinking Ed I don't really need coaching. I just need some motivation, someone to answer my questions when I have them, along with a few tips and tricks to help make my goal easier.
If this is the case keep reading.
I have combined the above into a £5 a month coaching package. This is ran online through a Facebook group and if I'm honest is outstanding value.
In the group is everything you need to help you lose weight, gain muscle, become healthier and everything in-between. The pinned post has a very simple step by step guide on how to do all of the above. I must say I think this alone is better than most coaching plans I've seen.
In the group it is my aim to bring to you as much content as possible. Just a few things I post are tips and tricks on how to improve in the gym, how to make dieting easier. Along with recipes, live QnA and special guest hosts talking on topics of your choice.
If this sounds like something that could help you progress then click below.
